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Focus, Flow, and Cold Coffee: ADHD-Driven Development Practices

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About This Event

ADHD can feel like constant motion—an abundance of ideas, shifting focus, and competing priorities. For many professionals, this can create challenges with attention, memory, and sustained productivity. This session explores how proven software development practices—such as Test-Driven Development (TDD), collaborative programming, and discovery techniques—can support individuals to work more effectively with their cognitive patterns. Drawing on personal experience, you will learn how these approaches can reduce cognitive load, improve focus, and enable more consistent outcomes. The session also highlights practical ways to create team environments that support neurodiversity, benefiting both individuals and overall team performance.