Mind Matters Workshop Series

Name: Mind Matters Workshop Series
Start: 2026-11-05T12:00:00
End: 2026-11-05T13:00:00
Location: UA Student Center room 3108

Starts: November 5, 2026 at 12:00 PM
Ends: November 5, 2026 at 1:00 PM
Format: In person
Location: UA Student Center room 3108, United States

Official event page

About This Event

The Counseling Center hosts a Mind Matters workshop series throughout the academic year. Each workshop focuses on a different topic that students may face or struggle with during their college experience. This workshop is free and registration is not required. For additional information, visit: Mind Matters Fall 2026 workshop schedule: 9/3: Adjustment 9/17: Sleep 10/1: Anxiety 10/15: Social Media Literacy and Mental Health 11/5: Healthy Relationships 11/19: Depression 12/3: Stress Management