Event FinderStress Less, Dance More: In-Person Event for Newcomers & Seniors 55+
- Starts
- Ends
- Format
- In person
- Location
- Residents Events, Brampton, Canada
About This Event
Stress Management • Learn practical stress management techniques • Build healthy habits for greater well-being • Feel calmer, more balanced, and resilient • Hypertension • Learn how nutrition supports healthy blood pressure • Explore simple ways to stay active and healthy • Discover lifestyle habits for heart health • Move to the Beat, Bollywood Style for a Healthier You! • Join us for a fun Bollywood physical activity session with Bollywood Physical activity instructor • Seats are limited and available on a first-come, first-served basis • Registration confirmation required to participate • Eligibility – Permanent Resident and Convention Refugee