Mindfulness and Awareness

Name: Mindfulness and Awareness
Start: 2026-11-09
End: 2026-11-09

Starts: November 9, 2026
Ends: November 9, 2026
Format: Online
Location: VIRTUAL

About This Event

A 3-session training in mindfulness and awareness, two authentic types of meditation. This 3-session pre-recorded webinar presents the authentic practices of mindfulness and awareness. Together, these two meditation styles form the foundation for profound personal transformation. Learn how to leverage the two for a life of greater calm, spaciousness and understanding. This course is taught by Khaydroup Podvoll. Each class is one hour long and includes discussion with students.