Prenatal Yoga

Name: Prenatal Yoga
Start: 2026-11-03T18:00:00
End: 2026-11-03T19:00:00
Location: Henrico Doctors Hospital - Williamsburg Room

Starts: November 3, 2026 at 6:00 PM
Ends: November 3, 2026 at 7:00 PM
Format: In person
Location: Henrico Doctors Hospital - Williamsburg Room, United States

About This Event

Prenatal yoga is a gentle and empowering 1 hour class to support every stage of pregnancy. This session focuses on breathwork, mindful movement, strength and relaxation to ease the common discomforts of pregnancy and postpartum, reduce stress,...