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Workday Wellness Stretching Series

Starts
Ends
Format
Online
Location
VIRTUAL, Omaha, Nebraska, United States

About This Event

The Center for Healthy Living wants to help you add more non-exercise movement to your day. Starting in September, the center will host a monthly Zoom Stretch Break. The Workday Wellness: Stretch Series will take place on the first Wednesday of each month from 2:30-2:45 p.m. This 10–15 minute desk stretch session, led by a fitness professional from the Center for Healthy Living, is designed to help you move, recharge, and relieve tension while staying comfortable in your work clothes. Zoom Link: https://unmc.zoom.us/j/92674263990?pwd=EInY23aDkcouAKEamcLJ7HUDYdspwz.1&from=addon