ADHD Virtual Workshop

Name: ADHD Virtual Workshop
Start: 2026-11-04T15:30:00
End: 2026-11-04T16:30:00

Starts: November 4, 2026 at 3:30 PM
Ends: November 4, 2026 at 4:30 PM
Format: Online
Location: VIRTUAL, Victoria, British Columbia, Canada

About This Event

A 10-session weekly 1 hour group exploring ADHD from a holistic and practical perspective. Topics include: ADHD neurobiology and medication, executive functioning, academic accommodations and learning strategies, emotional self-regulation, nutrition and lifestyle, and CBT-based strategies for time awareness, scheduling, motivation and activation, prioritization, and procrastination.