Tai Chi

Name: Tai Chi
Start: 2026-11-04T09:00:00
End: 2026-11-04T10:00:00
Location: Mattatuck Museum

Starts: November 4, 2026 at 9:00 AM
Ends: November 4, 2026 at 10:00 AM
Format: In person
Location: Mattatuck Museum, 144 West Main Street, Waterbury, CT 06702

About This Event

Improve your energy and stamina as you move to the music with certified Tai Chi instructor Matt Dempsey. Matt will teach gentle movements that improve balance, flexibility, and mobility and reduce stiffness and soreness. Wear comfortable clothes. All levels welcome! FREE Register Here Sponsored by: Connecticut Community Foundation