Introduction to Internal Family Systems

Name: Introduction to Internal Family Systems
Start: 2026-11-05T14:00:00
End: 2026-11-05T15:00:00

Starts: November 5, 2026 at 2:00 PM
Ends: November 5, 2026 at 3:00 PM
Format: Online
Location: VIRTUAL

About This Event

This will be a workshop that briefly goes over concepts to IFS and how to apply it to daily life. The goal is to help you embrace all of your parts (yes, even that one) and be the version of you that feels the most like home. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities …